What happens on a spa day in the UK?
Most spas offer a wide range of treatments. However, be aware that if you book a package, you will be limited in your choice. For example, there may be set treatments included, or you may have a choice from a menu of options. The most common spa treatments are massages, manicures/pedicures and facials. This article is going back to basics with the three most common spa services — massage, facials, and body therapy — and how they impact the skin.Many spas offer various treatments, but spa packages may limit your choice. Popular treatments include massages, body and facial therapies, and hand and feet treatments.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.Massage also helps improve flexibility by loosening up muscles that may have become stiff over time. This is the most popular type of spa service, and there are many different types of massages from which you can choose.
Do you tip after a spa day?
Gratuities Standard tipping is between 15 – 20 percent. Day spas often supply envelopes for tipping. If you had more than one therapist, you should tip each of them separately. Sometimes gratuity is included, but more often than not, it isn’t. A good rule of thumb for tipping in the massage industry is between 15% and 20% of the total service cost, which is the standard practice in the broader service industry. This range is widely accepted as a standard gesture of appreciation for satisfactory to excellent service, and is a perfectly acceptable tip.The standard hospitality rate for massage tipping is 20 percent. For example, if a massage or body treatment costs $100, a 20 percent tip would be $20.Many people tip around 15-20% of the massage cost. This range is a good starting point and is commonly accepted across different settings: at-home or mobile therapists, franchise spas or clinics, or an individual massage therapist. If you’re unsure, it’s always a safe bet to stick within this range.What spa staff wants you to do: Masseuses appreciate a 20 percent tip and like it even more if given in cash. That’s because if you tip on your credit card, most spas will pay that tip out with the therapist’s weekly or biweekly paycheck.Because a massage therapist or aesthetician is providing a service, you should tip them in addition to the cost of your service.
Are spa days worth it?
Not only do spa treatments allow you to relax your body, but many specifically work to reduce pain in the body. Whether you get a massage to target acupressure points or do hydrotherapy to increase blood flow and relieve tension, many spa services are effective for pain relief. Massages increase blood flow, which helps to deliver oxygen and nutrients to tissues, but this process also lowers blood pressure and reduces heart rate. These changes can create a sense of relaxation and lethargy, contributing to feelings of fatigue. Stress reduction plays a significant role in post-massage tiredness.