Why is there no swimwear in the sauna?
In the sauna, our body is exposed to high temperature and begins to sweat intensively. Swimwear is often made of synthetic materials that can release toxins when exposed to high temperatures. Sauna use causes sweating, which peaks after approximately fifteen minutes of sauna exposure and results in an average of one pound of fluid loss. While this may cause temporary weight loss, it can also result in dehydration and loss of essential nutrients like magnesium, sodium, and iron.
What is the difference between a sauna and a Jjimjilbang?
Jjimjilbang room: A large communal room with heated floors where visitors can relax, socialise, and sleep. Sauna rooms: A variety of dry and wet saunas that may use different types of heat sources, temperatures and humidity levels. Hot and cold pools: Pools with hot and cold water for soaking and relaxation. Normally, there is a wet area called Mogyoktang where you are completely naked, separated by gender. Then, there is also a dry area that both sexes use together. It consists of saunas, relaxation areas, gaming stations, cafeterias, and other facilities.