What’s the difference between a spa and a day spa?
Most spas are typically day spas, and the means by which a spa offers these services changes from one establishment to another, but the ultimate goal is to pamper you. Unlike day spas, other types of spas provide overnight stay options and come with befitting packages that complement your stay. Yes, both parties can often choose different treatments during a spa day for two. Most of the spa packages we offer allow recipients to tailor their experience to their individual preferences. This ensures that both individuals can enjoy their preferred treatments, and have a relaxing time together.A couple spa is a type of spa experience where two people, typically a couple, can enjoy a variety of spa treatments and services together in the same room or suite.
What not to do before a spa day?
Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene. Eat a light, healthy meal and hydrate. Don’t eat a heavy meal right before your appointment or you may feel uncomfortable or bloated during your services. Make sure to drink lots of water, too, especially if you’re booked in for a massage.
What to expect at a spa day?
There could be various water therapies, skincare, scrubs, mud baths, massage, meditation, relaxation area and various other sessions going on. Hopefully you would have a series of sessions going on in a series of treatment that you would choose from the menu. Perhaps even a light snack and/or beverage. For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes. If in doubt as to what’s expected, ask when you book your treatment or spa day.Alternatively, you may prefer to treat yourself with a massage, facial, or pedicure, book a session of body treatments, or simply relax your body and mind amid the calm and peaceful surroundings. Spa days also offer full flexibility, and your itinerary can be tailored to suit your specific needs.
Should you shave before a spa day?
Not immediately beforehand. Shaving can leave your skin feeling tender and sore, so the day or evening before is more appropriate. On the other hand, if you’re having a facial, it’s a good idea not to have too many days’ growth of stubble when you go. Should I shave or wax before my spa day? The conservative estimate is no waxing or shaving less than 48 hours before your facial, as your skin will be raw and tender and won’t respond well to heat treatments, products and pools.
Do you shower after a spa day?
Taking a shower or bath at this time can potentially lead to skin damage or inflammation. So the answers here are to avoid showering and bathing for a few hours both before AND after a massage, cupping, or spa-type session. Showering after using the spa can help to remove any residual chlorine or other chemicals from your skin, which can help to prevent skin irritation or other problems. It can also help to remove any dirt, oils, or other substances that may have been introduced into the water during use.Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.Having a shower before you use your spa removes oils and detergents that can make your water foamy and unsightly. These detergents and oils can include sweat, sunscreens, body lotions, tanning products and oil based scents.
Do you wear a bra to the spa?
Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience. The key thing to remember when deciding what to wear when you go to your spa day is that comfort is king! Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts.For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes. If in doubt as to what’s expected, ask when you book your treatment or spa day.Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway.Visitors are expected to cover up using a robe/dressing gown between treatments and when in the spa’s public areas and must wear swimwear while enjoying the venue’s Jacuzzi and steam room facilities.