What to wear on spa day?
This depends on what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear. If your booked treatment requires full or partial nudity, you will be given time to undress before the treatment starts. You definitely do not need to wear makeup to the spa. In fact, we recommend you take this opportunity to let your skin breathe and your natural beauty shine through! It is best to not wear makeup in our pool and outdoor hot tub, so we recommend you remove it before you use these facilities.It’s best to wear loose-fitting, dark clothes to the spa, as you might be covered in oils and creams when leaving. Most spas will provide you with a robe, towel, disposable underwear, and slippers or slops – however, they should communicate any clothing that you need to bring with you such as swimwear.
What happens at spa day?
Many spas offer various treatments, but spa packages may limit your choice. Popular treatments include massages, body and facial therapies, and hand and feet treatments. When selecting a spa treatment, consider: Your comfort level with nudity (some treatments require partial or full disrobing) Many spas offer various treatments, but spa packages may limit your choice. Popular treatments include massages, body and facial therapies, and hand and feet treatments.A ‘body therapy’ orspa treatment,’ is a non-medical practice that improves the body’s health. It’s frequently done at a hotel, destination spa, day spa, beauty salon. It includes services like massage, body wrap, body scrub, facial, nail treatment, waxing, manicure, pedicure, dry brushing, mud mask, etc.For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.
Are spa days good for couples?
Spa days for two gives you the chance to relax and de-stress on a spaday as a couple. On a healthy aging spabreak, you’ll find quite a few anti-ageing treatments, which can help you bothlook and feel younger. Treatments can help with exfoliation, along with cloggedpores and wrinkles. Whatever you choose, there are a number of benefits that come with a relaxing spa visit. Not only are you going to feel better mentally, but you’re also going to feel more confident, sleep better and benefit from better skin. Go on, it’s time to finally award yourself the spa treatment you’ve deserved for too long.It’s a gift of self-care, of taking the time to rejuvenate away from the rush of the everyday. It’s a gesture that offers rest, relaxation and holistic health. A spa day gift is more than just a thoughtless token gesture; it’s an all-encompassing experience, a luxurious retreat that caters to the mind and body.Whether this is through alleviating pain, receiving better sleep, improving your blood circulation and flow, reducing stress, or making you feel more confident, a spa day is sure to make you and your skin feel better.The tranquil environment of a spa can help relieve stress, and research suggests that regular visits to a spa can result in a better sense of well-being. Most spas use products with relaxing scents such as lavender or eucalyptus to enhance stress reduction.
Can you go to a spa day on your own?
A solo spa visit provides the perfect opportunity for self-care. After the many challenges of lockdown, it’s important to carve out some regular ‘you time’ for relaxation, reflection and a little indulgence. While spas may have been largely stereotyped as a place only women enjoy, this is far from the reality. In truth, a large majority of men probably love to indulge in a spa experience.Some of us relish nothing more than time to ourselves, while others are less keen. That’s ok – personal choice and individual preferences are exactly what the spa world should be about. Although, if a spa break is not something you have ever been on alone, might we recommend you try it some time.The findings of this study suggest that women find a number of reasons to visit the spa. They go for fun, relaxation, and socialization.
Do you shower after a spa day?
DON’T shower or steam after a treatment. You’ll undo the benefits of essential oils used in a massage or serums and lotions applied during a facial. DON’T shave before a facial since it will make skin too sensitive. Women shouldn’t shave their legs before body exfoliations, either. Showering after using the spa can help to remove any residual chlorine or other chemicals from your skin, which can help to prevent skin irritation or other problems. It can also help to remove any dirt, oils, or other substances that may have been introduced into the water during use.Taking a shower or bath at this time can potentially lead to skin damage or inflammation. So the answers here are to avoid showering and bathing for a few hours both before AND after a massage, cupping, or spa-type session.