What to include in a home spa day?
Set your tools: Have fresh towels and all your beauty and bathing products at arm’s reach to avoid getting back out. Dim the lights: Light a Winter Forest Perfumed Candle or use a White Blossom Home Diffuser to create a relaxing, aromatherapy spa atmosphere. The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.Add a scented candle or two to really heighten the spa-like experience. Set the mood with lighting and music. Candles and a soak in the bath heighten your senses. A dry brush helps exfoliate and stimulate.Because spa salons offer many types of treatments, including massages, “spa” is a broader term than “massage. Typically, spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures.Some couple spa sessions begin with a warm soak in the Jacuzzi or a steam bath in order to relax muscles and prepare the body for massage therapy. After this, you and your partner will receive spa treatments simultaneously, with two different therapists working on you.
How do I give my mom a spa day at home?
Get supplies such as bath salts/shower bombs, candle(s), her favorite fresh flowers. Plan to play her favorite music. Lay out her most comfortable Sweats/PJ’s, Robe & Slippers. Run a hot bath or start a shower for Mom promising her no interruptions for as long as she wants to indulge. Mid-Day Relaxation Ideas Think warm bubble baths, calming candles, soothing music, and maybe even a fluffy robe waiting afterward. If you’re feeling fancy, create DIY face masks or purchase a spa gift set beforehand. Dads’ Role: Prepare everything ahead of time so mom doesn’t have to lift a finger.
What not to do before a spa day?
Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes beforehand. Leave your jewelry at home to prevent misplacement during your spa experience. Regular hair spa treatments improve blood circulation to the scalp. This ensures that the hair follicles receive more oxygen and nutrients, fostering faster and healthier hair growth.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.
What clothes to take to a spa?
The key thing to remember when deciding what to wear when you go to your spa day is that comfort is king! Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!Comfort is key at a spa, so ensure you wear comfy clothes such as joggers, t-shirts, leggings, hoodies etc. Again, you can to feel as relaxed as possible. That being said, if you’re coming straight from work or are visiting as a tourist or business traveller, with less wardrobe options available, don’t worry.The first thing to note is that spas want their guests to be as comfortable as possible, so non-restrictive garments (such as yoga bottoms, lounge pants, T-shirts, sweatshirts and hoodies) are encouraged at most resorts.When preparing for a spa day, it’s important to wear comfortable undergarments. Opt for underwear that fits well and doesn’t cause any discomfort or restrictions. Breathable options are ideal, as they provide a smooth and comfortable base for your clothes.
What is the best order for a spa day?
Think about the order of your services (and when you want to eat). Give yourself an hour or two to digest before any bodywork, or eat lightly before a massage. Schedule massages before facials, or else all the products that have been applied to your skin may come off on the face cradle. Body scrubs require a steam or a soak for 15 – 30 mins prior. This helps the skin prepare to be exfoliated. Scrubs are done in a semi-private station in the bath house. While we do encourage you to go completely nude, you are allowed to wear a bathing suit bottom, should you wish.Shower Before Treatments Taking a quick shower before your treatment helps cleanse your skin and open up your pores, making treatments like massages and facials more effective. Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a.