What to expect at a spa day?
The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides. The steps of hair spa at salon include scalp analysis, deep cleansing, application of a nourishing mask, relaxing head massage, steaming, rinsing, conditioning, and final styling. Each step works together to improve hair health, texture, and shine.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.
What time of day is best for spa?
One of the best times of day to use your spa is first thing in the morning. So start your day with a soak in your hot tub! It is the perfect transition from sleeping to being ready for whatever the day may hold. When your body soaks in the warm waters of your spa, it causes your blood flow to increase. The general advice is that you should spend no longer than 30 minutes in your spa at one time. The good news is that you can leave the spa, hydrate and regulate your body temperature before having another 30-minute relaxation session. This can be a great way to reduce stress.
How to wear your hair for a spa day?
How should you wear your hair in a spa? If you have long hair, we find it is best to wear it tied back – whether that is in a high ponytail or messy bun. You can wear it down if you prefer, but we find that long hair can get in our faces – and that is not relaxing! For private hot tubs, wear comfortable and functional swimwear of your choice. Public and communal spas often require swimwear that aligns with hygiene guidelines—this means no non-swimwear clothing or heavily decorated garments.This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.Women can prefer a bikini bottom and a top that cover the back of the body. When you enter the bathhouse, before washing yourself completely naked, you will need to undress using towels or a cover such as a bathrobe. Men can wear a swimsuit or swimming shorts.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!
How to dress on a spa day?
Wear Non-Restrictive Clothes Choosing loose-fitting and comfortable clothing is key for a relaxing spa experience. Look for clothes that allow for easy movement and offer comfort. Some great options include: Yoga pants. Will I be provided with a towel and robe? Yes, if you have booked a spa day, you will receive your towel and robe upon arrival. For an overnight stay, you will find these in your room.Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs.Visitors are expected to cover up using a robe/dressing gown between treatments and when in the spa’s public areas and must wear swimwear while enjoying the venue’s Jacuzzi and steam room facilities.Will I be provided with a towel and robe? Yes, if you have booked a spa day, you will receive your towel and robe upon arrival. For an overnight stay, you will find these in your room.