What to expect at a spa day?
Many spas offer various treatments, but spa packages may limit your choice. Popular treatments include massages, body and facial therapies, and hand and feet treatments. When selecting a spa treatment, consider: your comfort level with nudity (some treatments require partial or full disrobing) the most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.Alternatively, you may prefer to treat yourself with a massage, facial, or pedicure, book a session of body treatments, or simply relax your body and mind amid the calm and peaceful surroundings. Spa days also offer full flexibility, and your itinerary can be tailored to suit your specific needs.Take It All Off (Or Don’t) For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes. If in doubt as to what’s expected, ask when you book your treatment or spa day.
Do you take your bra off at the spa?
For a facial, take off your bra (or at least lower the straps) before you slip into a robe, so it doesn’t interfere with the neck and shoulder massage. It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra.For a full-body massage, you can opt to keep your pants on or go completely in the buff.You should never be expected to be fully nude for a massage. Depending on the type of massage you are receiving, you may be asked to take off some of your clothing. However, you will always be given the choice of what you would like to keep on and what you would like to remove.It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.Wear what you want Massage therapists can accommodate any level of disrobing. The end result should be for you to experience all the wellness benefits of your customized massage at a Massage Envy franchise location. Your level of dress is your choice and whatever you choose to wear.
What to wear to massage?
What should I wear to a massage? It is best to wear comfortable, loose-fitted clothing to your treatment. I tend to wear my gym clothing, as it’s easy to slip on and off and is super comfortable. Comfort is Key: Choose loose, comfortable clothing for before and after your massage. Less is More: You will be asked to undress to your comfort level for the massage. Personal Preferences Matter: Communicate your comfort level and preferences with your therapist.The first rule of massage therapy is to ensure the comfort and safety of the client. This includes creating a comfortable and relaxing environment, using proper techniques and pressure, and communicating effectively with the client to ensure that they are comfortable with the massage.Therapists devote their undivided attention and utilize various techniques to ensure a quality experience. Additionally, expenses such as rent for the massage space, utilities, equipment, and supplies are factored into the overall cost. Lastly, demand and location play a role.
What do I wear to a spa day?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway.A casual, easy-to-remove outfit is ideal since you’ll likely be changing into a robe or swimwear soon after your arrival. Think of a loose-fitting dress, soft leggings, or a comfortable tracksuit.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!
Do you take your bra for a massage?
For females your therapist will give you the option to remove your bra or leave it on. If you decide that you would prefer to leave this on, they will ask you to pop your arms out of the straps, so they can access your shoulders. They will also ask if it is okay to undo the back when they begin to massage your back. For a facial, take off your bra (or at least lower the straps) before you slip into a robe, so it doesn’t interfere with the neck and shoulder massage.
Can you wear a bra in a spa?
Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience. It’s best to wear loose-fitting, dark clothes to the spa, as you might be covered in oils and creams when leaving. Most spas will provide you with a robe, towel, disposable underwear, and slippers or slops – however, they should communicate any clothing that you need to bring with you such as swimwear.Comfortable clothing and underwear There are no rules on what you should wear to your spa day, but we recommend something comfortable – you are coming to relax, so you do not need to wear formal attire or anything that may be uncomfortable or restrictive!For private hot tubs, wear comfortable and functional swimwear of your choice. Public and communal spas often require swimwear that aligns with hygiene guidelines—this means no non-swimwear clothing or heavily decorated garments.The first thing to note is that spas want their guests to be as comfortable as possible, so non-restrictive garments (such as yoga bottoms, lounge pants, T-shirts, sweatshirts and hoodies) are encouraged at most resorts.