What time can I arrive at Bannatynes spa day?
Please be aware that the peak arrival time for Spa Day guests is between 10am-11. You are also able to participate in any group classes that are available on the day – please enquire at reception upon your arrival for availability. Please be aware that the peak arrival time for Spa Day guests is between 10am-11.Punctuality Ideally arrive 15-30 minutes early so you can enjoy an unhurried transition into the spa. If you are late, your treatment time will be shortened.
What is the best thing to wear for a spa day?
Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway. Underneath your robe, it is best to wear swimwear or underwear. The goal is to wear what makes you feel most comfortable when walking around the spa. However, the vast majority of spa-goers find swimwear to be the most convenient option as it allows them to easily access any wet facilities.Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.You definitely do not need to wear makeup to the spa. In fact, we recommend you take this opportunity to let your skin breathe and your natural beauty shine through! It is best to not wear makeup in the facilities, so we recommend you remove it beforehand.Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.
What do you wear to Bannatynes spa day?
What should I wear? Therapists are trained to respect client’s modesty at all times; for facials we recommend you remove your upper body clothing; for massages please leave underwear on. You will be covered by a towel throughout the treatment. If you are having a spray tan please wear loose dark clothing. For a full-body massage, you will likely be required to undress completely or leave only your underwear on. However, if you’re opting for a chair massage or reflexology, the choice of clothing is not an issue as you will be able to keep more clothing on.Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises. Sometimes when massages feel very good, or very intense, we start to make noises unknowingly.Here’s the quick answer: it’s completely up to you. Most massage therapists prefer you remove your bra, especially for a full-body session, because it makes it easier to glide smoothly across your back and shoulders. But the golden rule is always your comfort.Some people prefer to keep their underwear on during the treatment, which is totally fine. If you’re wearing a bra, it would probably be beneficial to remove this so the therapist can work on your back properly.Comfort is Key: Choose loose, comfortable clothing for before and after your massage. Less is More: You will be asked to undress to your comfort level for the massage. Personal Preferences Matter: Communicate your comfort level and preferences with your therapist.
What time of day is best for Spa?
It can be before or after a workout, in the morning before work, before bed, or on the weekend with friends. No matter what time of day, give yourself a 15-minute break to relax in your spa. Depending on the facility, you can expect to enjoy services like massage, facials, hydrotherapy, and other restorative body treatments. There may be a steam room, sauna, or pool that are also available for use during your visit. Day spas are geared toward comfort, and every need will be addressed while you are there.Once your treatments are complete, you can spend the rest of your spa day using the health and fitness facilities included as part of your package. You can have a dip in the pool, detox in the sauna, unwind in the relaxation room, or get your heart pumping in the gym* – it’s completely up to you.
Are spa days worth it?
Decrease Stress and Anxiety Whether you deal with frequent or occasional stress or anxiety, a spa day might be just what you need. Relaxing at the spa is an effective way to rest your mind and body. Whether you’re getting a massage or detoxing in the sauna, various spa treatments provide a sense of calmness. Eat healthy Include plenty of fruits, vegetables, and proteins in your diet whenever possible, and limit your consumption of processed foods, sugar, and saturated fats. Try not to eat a heavy meal after your spa treatment, as it can make you feel bloated and less relaxed.Eat Light Before Your Visit A heavy meal before your spa day can make you feel sluggish. Opt for something light, like fruit, yoghurt, or a salad, a couple of hours before your appointment. Heavy food may make it harder to relax, especially during massages or treatments that involve lying down.