What spa treatments are offered at Rena Spa London?
We have a wonderful selection of ishga treatments available including facials, massages, body treatments and deluxe pamper days. Whether you have a few stolen hours or a whole weekend to unwind in the city centre, a trip to Rena Spa is time well spent. Experience ultimate relaxation with this Rena Spa Day with Treatment for Two. Wrapped in a luxurious bath robe, towel and slippers, enjoy four hours’ exclusive access to the state-of-the-art leisure facilities.
What should I avoid before a spa treatment?
Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a day spa visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene. Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene.
What is the best spa treatment?
Aromatherapy Massage An aromatherapy massage is one of the best types of spa treatments for overall physical and emotional well-being. However, your massage therapist will usually ask you questions to determine what you need to target. They may choose oils based on that or let you select them. Spa Treatments Offer More than Pampering Deep tissue and sports massage for quick and steady muscle recovery. Custom facials for thicker, oil-prone or shaving-sensitive skin. Scalp and back treatments that target often-neglected areas. Infrared sauna sessions for detox and circulation.Ayurvedic Spa Ayurvedic spa treatments are based on the principle that wellness stems from a balance between mind, body, and spirit. By incorporating herbal remedies, meditation, and massage therapies, Ayurvedic spas offer an experience that feels both grounding and revitalizing.