What spa treatments are offered at Rena Spa London?
We have a wonderful selection of ishga treatments available including facials, massages, body treatments and deluxe pamper days. Whether you have a few stolen hours or a whole weekend to unwind in the city centre, a trip to Rena Spa is time well spent. Open to guests and non-guests, Rena Spa also offers access to our 25m indoor pool, steam room, and sauna. With a selection of ishga treatments—from facials to deluxe pamper days—there’s a perfect option for every visitor.Experience ultimate relaxation with this Rena Spa Day with Treatment for Two. Wrapped in a luxurious bath robe, towel and slippers, enjoy four hours’ exclusive access to the state-of-the-art leisure facilities.
What treatment is most common in a spa?
This article is going back to basics with the three most common types of spa services — massage, facials, and body therapy — and how they impact the skin. The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.Choose the Right Order While the spa team can assist you with this, it’s a good idea to come in with an idea of what you want. For example, if you’re getting a massage and a facial, it’s usually a good idea to schedule the facial after the massage. This is because oils are often used during massages.Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.
What should I avoid before a spa treatment?
Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a day spa visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene. Going to a spa on your own can be far more relaxing than going en masse or à deux: you don’t constantly have to check with your partner or friend to see if they’re ready for a sauna or a mint tea yet, or feel guilty for ignoring them to read a magazine or have a snooze.
Which age is best for spa?
Spa age policies vary significantly depending on the facility and treatment type. Most traditional spas restrict access to saunas, steam rooms, and thermal pools to guests over 16 or 18, primarily for safety reasons related to heat exposure and developing bodies’ different temperature regulation systems. On balance however, spas themselves do not tend to permit children under the age of 16. In all cases, children and teenagers must be accompanied by an adult. What it boils down to is a combination of individual spa destination protocols, safety, consideration for others and personal choice.Can children enjoy the rena spa treatments and facilities? Spa day guests and spa break guests must be over the age of 18.General Rules for Children in Spas. Though local laws may vary, most spas have general rules when it comes to allowing children. Generally speaking, children under the age of 16 are not allowed in the spa area without parental supervision and adults must remain present at all times while they are there.Can children enjoy the Rena Spa treatments and facilities? Spa Day Guests and Spa break guests must be over the age of 18.