What should I avoid before a spa treatment?
Avoid heavy meals and alcohol eating a heavy meal or consuming alcohol before a day spa visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from loud conversations spas are designed to be quiet and serene. spa treatments help with relaxation and have associated health benefits. Massage improves blood circulation, supplying your muscles and tissues with more oxygen and nutrients. Facials detoxify the skin, enabling it to shine and appear younger.Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.
What spa treatments are offered at Rena Spa London?
We have a wonderful selection of ishga treatments available including facials, massages, body treatments and deluxe pamper days. Whether you have a few stolen hours or a whole weekend to unwind in the city centre, a trip to Rena Spa is time well spent. Experience ultimate relaxation with this Rena Spa Day with Treatment for Two. Wrapped in a luxurious bath robe, towel and slippers, enjoy four hours’ exclusive access to the state-of-the-art leisure facilities.
What are the reviews like for Rena Spa London?
Rena Spa: Good for families I went to the Rena Spa with my husband for Valentine’s day. We were booked in for a 40 minute massage which was lovely and use of the spa facilities. The facilities were good – nice steam room, nice sauna and nice jacuzzi and nice pool. Experience ultimate relaxation with this Rena Spa Day with Treatment for Two. Wrapped in a luxurious bath robe, towel and slippers, enjoy four hours’ exclusive access to the state-of-the-art leisure facilities.