What should I avoid before a spa treatment?
Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a day spa visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene. All good spa treatments start with a consultation. The therapist will ask you questions about the condition of your skin, in order to tailor the treatment to your specific needs. The therapist should then talk you through the stages of the treatment, explaining the purpose and benefits of each.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.This article is going back to basics with the three most common types of spa services — massage, facials, and body therapy — and how they impact the skin.
What do I wear to spa treatment?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.Most people wear a well-rinsed swimsuit in a hot tub—ideally one that’s free of detergents, lotions, or fabric softeners. Some choose to wear older swimwear or dedicated “hot tub” clothing, while others may choose to soak nude in a private setting. Whatever you choose, comfort and cleanliness are key.Once checked in, you’ll typically change into a robe, leaving your clothes in a provided locker. Underneath, it’s advisable to wear swimwear or underwear, depending on your comfort, the spa, and the treatments you’ve scheduled. For footwear, practicality rules. Slippers or flip-flops are ideal.In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.Towel and robe are included in the cost of a Thermae Welcome, treatment, and Spa Package. Swimwear should be worn in all public areas. We do not provide footwear and advise that you bring your own for use around the Spa.
What is the name of the spa in Leonardo Royal Hotel St. Paul’s?
Rena Spa at Leonardo Royal St Paul’s Hotel Step into the tranquil oasis of Rena Spa, where the art of relaxation meets rejuvenation. Whether you’re pausing between meetings, unwinding after a busy day, or starting your morning with intention, Rena Spa is the ultimate destination for indulgence. Open to guests and non-guests, Rena Spa also offers access to our 25m indoor pool, steam room, and sauna. With a selection of ishga treatments—from facials to deluxe pamper days—there’s a perfect option for every visitor.