What not to do before a spa day?

What not to do before a spa day?

Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes beforehand. Leave your jewelry at home to prevent misplacement during your spa experience. Think about the order of your services (and when you want to eat). Give yourself an hour or two to digest before any bodywork, or eat lightly before a massage. Schedule massages before facials, or else all the products that have been applied to your skin may come off on the face cradle.

Is a spa day worth it?

Why a Spa Day is Worth It. A spa day is much more than a lavish indulgence. It is a revitalizing experience meant to nourish your body, mind, and soul. The multifaceted benefits of self-care at the spa make the investment in general well-being absolutely invaluable. Personalized Experience When clients visit spas, they do so with a priority to relax and be taken care of. They want to feel seen, valued, and doted on, and a mediocre service just doesn’t cut it. Personalization of the customer experience is often underestimated in many spa centers.

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