What not to do before a spa day?
Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes beforehand. Leave your jewelry at home to prevent misplacement during your spa experience. To have a successful hair spa at home, start by gathering the necessary supplies. You’ll need basic items such as towels, wide-tooth combs, hair clips, a shower cap, and a blow dryer or steamer to help with the conditioning process. These will make the treatment more effective and relaxing.There is no age limit to get a hair spa done. Just make sure the products used are not too harsh for your scalp and hair. Talk to your hair spa professional about whether you can get it done if you’re too young (14 years or below). hair spa treatments contribute to a healthy scalp and nourished hair.Ever wondered what a hair spa is? A hair spa treatment deeply nourishes your scalp, hydrates your locks, and brings dull hair back to life. But the benefits of hair spas don’t stop there – they reduce stress, fight dandruff, and even promote hair growth.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.
What is the best order for a spa day?
Think about the order of your services (and when you want to eat). Give yourself an hour or two to digest before any bodywork, or eat lightly before a massage. Schedule massages before facials, or else all the products that have been applied to your skin may come off on the face cradle. DON’T Do Anything Strenuous But for the rest of the day after your massage, it’s best to take it easy. Listen to your body. If you feel like sleeping, take a nap. Curl up and read a book, soak in the hot tub, or enjoy a warm beverage and watch the sunset.While a firm and vigorous massage can help relax the muscles of your limbs, back and shoulders, it is advisable to go easy and massage your breasts and abdomen with lighter strokes. Stop immediately if you feel any discomfort and consult your doctor.
What makes a good day spa?
It should have a positive atmosphere: Spas should look and smell good, be comfortable and peaceful. The main goal of a spa is to make users feel more relaxed. If you’re not feeling relaxed within the spa setting, it’s probably not a good spa. This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!This depends on what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear.To enjoy all the services offered by the spas, remember to bring a period swimwear. This new alternative to disposable hygiene products offers long-lasting protection. Moreover, it is perfectly suited for the sauna and steam room. Choose a period swimwear bikini, so you can wear throughout your spa session.
What to wear for a spa day?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs.In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.When preparing for a spa day, it’s important to wear comfortable undergarments. Opt for underwear that fits well and doesn’t cause any discomfort or restrictions. Breathable options are ideal, as they provide a smooth and comfortable base for your clothes.Most spas will provide some basic toiletries but if you don’t want to stray from your go-to shampoo and conditioner, it’s worth bringing them along. Another idea is to take some deodorant – ready to freshen you up for after the gym or sauna.