What is the thermal journey at the Swan Hotel?
Thermal Journey Circuits Our hot and cold thermal journey are designed to expertly guide you through the ancient traditions of ritual bathing in nature to achieve maximum results, relieve stress, invigorate or calm. Thermal tourism is a form of travel experience that harnesses the concept of thermalism: a practice that has been used since ancient times to make use of the properties of thermal waters and mud to treat diseases and improve the body’s psychophysical well-being.A true thermal journey is designed to take you step by step, through a range of spa facilities to elevate and cool your body’s temperature.Use the thermal suite before spa treatments Firstly, it’s recommended that you use the facilities before having a spa treatment, so you can best prepare the skin and body to enjoy your therapy.
What is a spa thermal session?
Based on a system dating back to Roman times, these hot, dry air rooms vary from moderate to intense heats (you can move from the Tepidarium “warm room”, to the Caldarium “hot room” and Laconium “hottest room”) and are designed to relax the muscles and relieve the pain of rheumatism. Based on a system that is thousands of years old, these hot, dry air rooms vary from moderate to intense heats. Every 10 minutes, transition from the Tepidarium (warm room) to the Caldarium (hot room) to the Laconium (hottest room) to relax the muscles and relieve the pain of rheumatism.Based on a system dating back to Roman times, these hot, dry air rooms vary from moderate to intense heats (you can move from the Tepidarium “warm room”, to the Caldarium “hot room” and Laconium “hottest room”) and are designed to relax the muscles and relieve the pain of rheumatism.
What is a thermal journey session?
Thermal Journey The journey moves you between six different thermal areas, from a Frigidarium to Caldarium, Tepidarium to Hay Sauna, stimulating the body’s immune system and metabolic rate, while soothing the nervous system. Enjoy the heat Increasing body temperature causes the blood vessels on the surface of the skin to dilate, reducing blood pressure and improving blood flow to the skin and muscles so a state of calm and introspection can be achieved. The dry sauna is the hottest installation of the thermal journey.About Thermal Bathing The journey includes access to our sensation showers, salt infusion room, aroma steam room, herbal and Finnish saunas, and rural hydrothermal pool with all your towels, robes and flip-flops provided.Each and every element – the Finnish sauna, experience rainfall showers, 100% humidity steam room, hydrothermal vitality pool, and cosy loungers – is meticulously designed to guide you on a journey of rejuvenation, where stress and worries fade, and a profound sense of well-being takes center stage.
What to wear at a thermal spa?
We recommend bringing a comfortable bathing suit (bathing suits are required in all areas of the Spa), a reusable plastic or metal water bottle, sunglasses, and, if you like, a good book! Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!Spa etiquette while you should wear a robe and footwear in public areas, bathing costumes are to be worn at all times and you need to dry off before entering the relaxation lounge and reception area. The thermal spa experience is your time to switch off and unwind.Visitors are expected to cover up using a robe/dressing gown between treatments and when in the spa’s public areas and must wear swimwear while enjoying the venue’s Jacuzzi and steam room facilities.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.