What is the most popular treatment at spas today?
There are many different extra services that spas offer, but some of the most common ones include massages, facials, and body treatments. Massages: This classic spa treatment can help clients unwind, reduce stress, and improve muscle tension.A ‘body therapy’ orspa treatment,’ is a non-medical practice that improves the body’s health. It’s frequently done at a hotel, destination spa, day spa, beauty salon. It includes services like massage, body wrap, body scrub, facial, nail treatment, waxing, manicure, pedicure, dry brushing, mud mask, etc.This article is going back to basics with the three most common spa services — massage, facials, and body therapy — and how they impact the skin.Body scrubs at a spa, also known as a body polish or exfoliation treatment as different labels for body scrubs, are a spa therapy that involves gently removing dead skin cells from the body’s surface.
When should you spa?
It can be before or after a workout, in the morning before work, before bed, or on the weekend with friends. No matter what time of day, give yourself a 15-minute break to relax in your spa. How long you sit/lay in a spa depends on several factors, including your health, tolerance and personal preference. As a general rule of thumb, we recommend taking a bath for 30-60 minutes. Before going into your spa, we recommend that you talk to your health care practitioner if you suffer from a medical condition.
What is the best order for spa?
If you wanted to do the spa in order you’d go to the steam rooms first to sweat out your toxins/impurities (the really hot room is my fave to really open my pores). Then you get the body scrub (separate charge). Then you close your pores by going to the cold plunge pool. Follow the correct procedure for your best wellness & Spa experience. Use the services in the following order: First, use the pool, then the whirlpool, then the saunas, and finally enjoy a massage.All of our experts agree that you should keep your menu of treatments in this general order: steam/sauna, bath treatment, scrub, massage, and then facial.