What is the most popular service in a spa?
If you’ve ever wondered what the most popular service in a spa is, let’s just say it’s the one that makes clients sigh with relief and whisper, take my money. Spoiler alert: it’s massage therapy, and it’s not even close. But hey, facials and body wraps are putting up a good fight for that second-place ribbon. The undisputed champion: massage therapy massage isn’t just popular—it’s the beyoncé of spa treatments.
What not to do before a spa?
The Don’ts of Etiquette Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene. Eat Light Before Your Visit A heavy meal before your spa day can make you feel sluggish. Opt for something light, like fruit, yoghurt, or a salad, a couple of hours before your appointment. Heavy food may make it harder to relax, especially during massages or treatments that involve lying down.