What is the most popular service in a spa?
Massage is probably the first thing that comes to mind when you think of a spa. And for good reason — it’s one of the most popular services offered. spa massages focus on easing muscle tension, improving circulation, and calming your mind. After a massage, your body is in a state of relaxation and recovery, and the massage oils applied to your skin continue to nourish it. Taking a hot bath immediately could strip away these benefits. Generally, it’s recommended to wait at least two to three hours after a massage before taking a bath.You can take a lukewarm shower (skip the hot water) a few hours after the massage. Remember to use a gentle cleanser to rinse off any excess oil, but stay away from harsh soaps and scrubbing. This will help you be refreshed while preserving beneficial massage oils.Spas help to alleviate muscle aches and pains, thanks to hydrotherapy. The heat, buoyancy, and massage provided by a spa, heal your muscles from general soreness and improves overall mobility. Soaking in a spa 2-3 times per week is proven to be great for muscle recovery, especially for those who play sports.The heat can also increase the risk of dehydration. Inflammation may also occur if you are already feeling sore after the massage. Wait at least 1-2 hours before showering or taking a bath. Epsom salts can be added to the bathtub to help with muscle soreness and inflammation.
What is a Cowshed spa?
An old cowshed might seem an unlikely place for a spa and range of natural products to be born, but the original Cowshed spa was created at Babington House as a retreat within a retreat, extending the hospitality of the House into wellness and wellbeing for guests. Cowshed is the British spa brand from Soho House. Proudly made in England, our products contain pure essential oils and wildcrafted plant extracts to nourish mind and body while always remaining honest and natural. Cowshed is the British spa brand from Soho House.Cowshed started with a simple mission: to inject a little country calm into people’s busy lives. Today our spas and treatment-led natural therapies are famous worldwide for their originality, character and uncompromising attitude to quality.