What is the difference between a massage and a spa?
Because spa salons offer many types of treatments, including massages, “spa” is a broader term than “massage. Typically, spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures. Facilities vary depending on the venue but traditionally include a pool and some sort of thermal experience, whether this is a jacuzzi, sauna or steam room. Spa treatments are designed to help enhance the relaxation and will include anything from massages and facials to manicures and pedicures.
What not to do during a massage?
Relax your muscles and your mind. Tightening up by contracting or hardening your muscles during the massage is counterproductive. Let your massage therapist know this is happening. They may need to adjust the massage technique they use and may also be able to help you relax the affected area. A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves.Here’s the quick answer: it’s completely up to you. Most massage therapists prefer you remove your bra, especially for a full-body session, because it makes it easier to glide smoothly across your back and shoulders. But the golden rule is always your comfort.During a massage, certain body areas are typically avoided to prevent discomfort or potential injury. These include direct manipulation of the spine, the front of the neck, and any visibly injured or inflamed areas.
How much tip for $70 massage?
For example, a $70 massage typically warrants a tip of $10–$15. If you’re using a coupon or promotional discount, etiquette suggests tipping based on the original price of the service—not the reduced one. A good rule of thumb for tipping in the massage industry is between 15% and 20% of the total service cost, which is the standard practice in the broader service industry.Many people tip around 15-20% of the massage cost. This range is a good starting point and is commonly accepted across different settings: at-home or mobile therapists, franchise spas or clinics, or an individual massage therapist. If you’re unsure, it’s always a safe bet to stick within this range.For a $100 massage, a $15 to $20 tip is customary. However, always be sure to check if a gratuity is included in your final bill to avoid double tipping.The Standard Tipping Rate. The general rule of thumb for most spa and wellness services, including massages. If your massage was good, stick to 15%. If it was amazing, bump it up to 20%.The Standard Tipping Rate. The general rule of thumb for most spa and wellness services, including massages. If your massage was good, stick to 15%. If it was amazing, bump it up to 20%.
Do I take my bra off for a massage?
It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work. Wear as much or as little clothing as you’d like during the massage. When it’s time for your appointment, feel free to take off some, all, or none of your clothing. Most people dress down to their underwear for the first time, while others are completely fine being naked under the massage blanket.Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises. Sometimes when massages feel very good, or very intense, we start to make noises unknowingly.For individuals who plan on having a full body massage and are comfortable with removing clothing, the standard is to keep your undergarments on. It’s a good idea not to remove all of your clothing unless your therapist has requested you do so.Try not to ask your massage therapist for their opinion on non-massage related things, as they are there to provide you with a professional massage, not give life advice. Try to keep the conversation light, just as you would with a work colleague.
What’s a good tip for a 2 hour massage?
Even though there is no fixed amount, the standard tipping range for massage therapy typically falls between 15-25% of the session cost. The lower end (15%) is generally acceptable for a good experience, while 20% is more common for exceptional service. For example, if your massage costs $100, you’d tip $15 to $20. This range is a good starting point and is commonly accepted across different settings: at-home or mobile therapists, franchise spas or clinics, or an individual massage therapist. If you’re unsure, it’s always a safe bet to stick within this range.General Tipping Guidelines So if your treatment costed $200, it’s appropriate to tip $30. You can go higher and tip $40 if the therapist provided exceptional service. You’ll rarely ever find a day spa adding a service fee so it’s recommended that you directly tip your therapist in cash.Masseuses appreciate a 20 percent tip and like it even more if given in cash. Your tip can be left on a credit card or check, but most often good ole’ fashion cash is preferred. That’s because if you tip on your credit card, most spas will pay that tip out with the therapist’s weekly or biweekly paycheck.