What is the best time to visit Sopwell House spa?
The cottonmill spa at sopwell house is open all year round. During the winter you may spend more time in the indoor sections relaxing on the very comfortable loungers and other seating options. With the warmer summer weather you have the option to make use of the outdoor areas and even sunbath. Indulge in a selection of spa days below with your choice of cottonmill or the club at cottonmill packages. A spa day with use of the cottonmill facilities includes use of the indoor pool, two vitality pools, a state of the art gym, sauna, steam room, poolside terrace and sitting room.
How long do you spend at a spa day?
Assuming your spa treatments are booked for later on in the day, you’ll have an hour or two to enjoy the spa’s swimming pool, steam rooms, gym, and/or dining areas*. Be sure to ask when, and where you need to be, in order to avoid missing or delaying any of your treatments. As a general rule of thumb, 20-30 minutes is recommended for a balanced swim spa session, especially if the water is hot. This timeframe allows you to enjoy the benefits without overexposure to the heat.
What not to do before a spa day?
Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments. Should I shave before my spa service(s)? We recommend allowing several hours between shaving and receiving any service that involves an exfoliation (body services, scrubs, facial) to decrease the risk of skin irritation or discomfort.