What is the 4 2 4 rule in skincare?
Understanding the 4-2-4 Skin Method The name of the method reflects the breakdown of time you dedicate to each step: 4 minutes for oil cleansing. Does it really work? Roberts-Smith claims that washing your face for 60 seconds can improve skin texture, unclog pores, and reverse hyperpigmentation. But this is likely an oversimplification — the technique of washing your face for longer doesn’t necessarily mean your skin will improve.The 60 second ritual involves massaging your facial cleanser into the skin for a full minute before rinsing. The idea is simple: instead of quickly washing your face in 10 seconds, you give your skin the time it needs to truly benefit from the active ingredients and encourage circulation.
What skincare should you avoid?
Avoiding parabens may help your health in the short term and everyone’s health in the long-term. You can find parabens on skin care ingredients list under the following names: Artificial fragrances and perfumes. Abbreviations that have “ethyl,” “butyl,” and “propyl” Cowshed products are paraben free as they are formulated to be gentle on the skin whilst releasing the aroma therapeutic properties of essential oils.