What is a seasonal scrub bannatyne spa day?
Each season brings a unique, exfoliating body scrub infused with nourishing ingredients, followed by a deeply hydrating body treatment that leaves your skin silky-smooth, refreshed, and glowing. Your treatment begins with a full-body exfoliation using a specially curated seasonal scrub. Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.Should I shave before my spa service(s)? We recommend allowing several hours between shaving and receiving any service that involves an exfoliation (body services, scrubs, facial) to decrease the risk of skin irritation or discomfort.One of the most immediate benefits of regular spa visits is improved skin tone and texture. Many spa treatments, such as facials, peels, and microdermabrasion, are specifically designed to exfoliate the skin and remove dead skin cells, revealing smoother, brighter, and more even-toned skin.
What facilities are included in Bannatynes spa?
Included in your spa day is full use of the gym, swimming pool, hydrotherapy pool*, spa bath, sauna, steam room and aromatherapy room. Facilities vary depending on the venue but traditionally include a pool and some sort of thermal experience, whether this is a jacuzzi, sauna or steam room. Spa treatments are designed to help enhance the relaxation and will include anything from massages and facials to manicures and pedicures.Benefits of a spa The combination of heat, buoyancy and powerful jet massage work to increase circulation by dilating blood vessels, relieve joint stress by reducing your weight when floating in hot water as well as soothing tension from tired and sore muscles.Using a hot tub every day can bring various positive effects to both your body and mind. The soothing warm water helps relax tight muscles, relieve joint pain, and may even help reduce stress and anxiety levels. Hydrotherapy has long been used to treat conditions like arthritis and fibromyalgia.
What happens during a full body scrub at a spa?
During a spa scrub, you will be led into a treatment room, asked to change and lie down on an individual treatment slab. Your body will be massaged with a lightly abrasive product. The scrub is usually made of natural ingredients such as clay, sugar, coffee, salt or nutshell husks. This is done by applying a mixture of exfoliating ingredients, such as salt, sugar, coffee grounds, or crushed fruit seeds, onto the skin and then massaging it in circular motions. The scrub is usually followed by a rinse or shower to remove the scrub particles and reveal soft, smooth skin.
What happens in a ladies spa?
The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides. Body treatments may include sauna, whirlpool, jet bath, steam room, massage, mud bath, salt scrub, seaweed body wraps, clay or herbal body masks, reflexology and waxing. Day spas also usually offer nail services, such as manicures, pedicures and paraffin treatments.For men who are highly active, a deep tissue massage can help heal and prevent muscle injuries, cramping, and spasms. Massages decrease stress and anxiety by releasing endorphins. Endorphins are chemicals in the brain that relate to mood and stress.The Spa for men will furnish many rejuvenating spa treatments for men. Facials: Crucial step in a skincare routine, rebuilds blood flow and keeps your skin glowing and healthy. Deep tissue massage: Relieves anxiety, stress, and pain entirely. Sauna or steam room: Deep cleansing of skin and detoxification.
What do spa facilities include?
Some spas offer outdoor Jacuzzis and hot tubs, which can be a great way to enjoy some time in the fresh air, while staying nice and cosy. Hydrotherapy pool: These pools harness the wellness properties of water, with invigorating jets that help to relax the muscles and soothe away any tensions. Indeed, you can absolutely enjoy the luxury of a Jacuzzi® bathtub and all the hydrotherapeutic benefits alongside the ease of a shower system with a bathtub shower combo.