What is a Scandinavian spa?
Nordic spa” is a collection of therapies based around thermal healing through steam and water. These treatments can range from traditional Finnish sauna to outdoor bathing. Massages: The Ultimate Relaxation From Swedish to deep tissue, massages are the number one requested treatment at spas.Comfort is Key: Choose loose, comfortable clothing for before and after your massage. Less is More: You will be asked to undress to your comfort level for the massage.A massage is about the mind just as much as it is about the body, so it’s important to be able to detach from any ongoing worries, problems, or stress. Don’t forget that a massage is an intimate procedure, so mutual confidence and trust is important, as is respecting a mutual code of conduct during the treatment.