What is a red flag in massage?
Discomfort or Pain During the Massage While some discomfort can be normal, especially with deep tissue massage, it should never cross the line into sharp pain. If you leave feeling no relief from tension or soreness, that’s a major red flag that the massage was ineffective. Don’t hide the sounds that the massage feels good. Tell your therapist which move you liked and where specifically feels good. Also inform where doesn’t and if the pressure is too hard or too soft. Don’t be shy, we are there for you. That said, excessive ‘moaning and groaning’ is not welcome.Your comfort level is where you can surrender to the session and be open to healing. When you receive a massage your comfort level is up to you and no one else. It may even vary over time. Your therapist should meet you in that space of comfort, honoring and working within your boundaries.Understanding Professional Boundaries in Massage Therapy Professional boundaries in massage therapy are crucial for creating a respectful environment. Any form of non-consensual physical contact is strictly prohibited, including sexual advances or inappropriate touching.No, touching the masseuse is not any form of massage. Even in some spas you are not allowed to touch the masseuse. While in some places the masseuse allows you to touch to get some extra money, even we don’t need to judge them for that.
What happens at a full body massage?
During this type of therapy, you can expect to be massaged across many problem areas in the body. These problem areas can include the neck, back, shoulders, legs and feet, where tension can often reside. In addition to these areas, you may also receive massage therapy for the head and arms. If it’s comfortable, most people remove all their clothes except underwear or swimwear. These clothes should fit well and not restrict movement during the session. Your therapist may remove some clothing depending on the massage technique.Your comfort and your therapist’s professional standards set the boundaries. There is no single right way to dress or undress for massage. Fully clothed, partially undressed or naked can all be correct. Personal comfort and clear communication between both client and therapist is what sets the rules.Using Loose-Fitting Clothing This option allows the therapist to work on larger muscle groups without direct skin contact while still providing a relaxing and effective massage. Clothes made of thin, flexible fabric are ideal as they facilitate a range of motion and allow for some level of massage efficacy.