What is a couple’s spa day?
The couple spa day treatments will include massages, manicures, pedicures, and other physical treatments which release oxytocin – the love hormone. This is known to enhance feelings of affection between partners, which is why these treatments are best enjoyed together. Hair spas involve deep conditioning treatments that nourish and moisturise the hair from root to tip. This can help combat dryness and frizz, making your hair more manageable and smooth.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.
What not to do before a spa day?
Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes beforehand. Leave your jewelry at home to prevent misplacement during your spa experience. Another advantage of getting a hair spa is that it nourishes the hair, right from the roots to the follicles. This is essential to prevent damage, thinning and ultimately hair fall. Hence, if you go in for a hair spa treatment every 15 days, you can do your hair a favour by strengthening it with this procedure.
What is a spa day outfit?
It is a good idea to pack a smart outfit, such as a nice dress or a pair of tailored trousers and a blouse or shirt, just in case. If you are unsure, contact your chosen spa venue ahead of your visit to check the dress code beforehand. It’s best to wear loose-fitting, dark clothes to the spa, as you might be covered in oils and creams when leaving. Most spas will provide you with a robe, towel, disposable underwear, and slippers or slops – however, they should communicate any clothing that you need to bring with you such as swimwear.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.Furthermore, make sure to arrive in comfortable clothing. If you and your partner intend to stay dressed during your visit, you’ll want to wear loose fitting clothing that is soft and allows airflow. Your trip to the spa should be nothing less than relaxing, and you don’t want to be uncomfortable.Swimsuit: Essential for pools, saunas, and hot tubs. Change of Clothes: Comfortable attire for after your treatments or if the spa has a gym, you could bring some spare gym clothes too. Footwear: Easy-to-remove shoes or flip-flops are handy. Hair Ties: To keep your hair out of the way during treatments.Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs.