What happens on a spa day?
The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides. Taking a shower or bath at this time can potentially lead to skin damage or inflammation. So the answers here are to avoid showering and bathing for a few hours both before and after a massage, cupping, or spa-type session.Think about the order of your services (and when you want to eat). Give yourself an hour or two to digest before any bodywork, or eat lightly before a massage. Schedule massages before facials, or else all the products that have been applied to your skin may come off on the face cradle.Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.Show Up Fresh & Clean Be sure to come in fresh and clean before your appointment. You don’t want any sweat, chlorine or grime rubbed into your skin. Plus, it’s just the polite thing to do for your massage therapist. If you have time, a nice, warm shower can help relax your mind and your muscles before your treatment.
What is a couples spa day?
Perfect as an anniversary gift for a happy couple, these experiences pamper two people with opulent treatments, from deep tissue massages to facials. Unwinding at a spa with a partner is truly memorable and guaranteed to be something special. A couples massage is typically given by two massage therapists working individually on one person each. What you can expect in a couples massage is relaxing music, dim lighting, a comfortable room, perfect temperature and two massage beds laid side by side.
Are spa days worth it?
Many spa benefits, including detoxification, better sleep, and stress relief, can improve your overall mental and physical health. This leads to a better immune system, which helps you overcome illness and fight off disease and other conditions. Spa benefits range from improved sleep quality to weight loss and pain relief, offering a holistic approach to enhancing your overall wellbeing and helping you feel refreshed, revitalised, and healthier.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.Alternatively, you may prefer to treat yourself with a massage, facial, or pedicure, book a session of body treatments, or simply relax your body and mind amid the calm and peaceful surroundings. Spa days also offer full flexibility, and your itinerary can be tailored to suit your specific needs.Because spa salons offer many types of treatments, including massages, “spa” is a broader term than “massage. Typically, spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures.
What happens in a couple’s spa?
A couples massage is typically given by two massage therapists working individually on one person each. What you can expect in a couples massage is relaxing music, dim lighting, a comfortable room, perfect temperature and two massage beds laid side by side. In this session, each person enjoys a relaxing massage from a professional therapist. Both messages co-occur in the same private room, with each person lying on a separate massage bed. The therapists synchronize their movements to ensure both individuals receive a harmonious and immersive treatment.It’s up to you whether you want to talk during a couple massage or not. Some people prefer to talk and catch up with their partner while others prefer to relax and enjoy the massage in silence.
Do men like spa days?
While spas may have been largely stereotyped as a place only women enjoy, this is far from the reality. In truth, a large majority of men probably love to indulge in a spa experience. And why shouldn’t they? The spa is normally indulged by women with busy work-a-day lives and multi-tasking mamas. However, there is no valid reason why men cannot enjoy the spa as well. More and more spas are introducing and offering male-specific options, such as scrubs and waxing.In a spa for men, various treatments are offered, including massages, facials, grooming services like manicures and pedicures, and sometimes specialized services such as body scrubs or wraps.A relaxation beauty spa for women uses different massage therapies. These include Swedish, deep tissue, aromatherapy and hot stone massages. All of these are perfect for reducing tension and improving blood flow and relaxation.