What happens in a private spa?
Nobody else will ever be using any area of the spa during your spa time. All areas of the spa including the spa garden are completely private for you and not overlooked. This includes the changing area, swimming pool, thermal spa area, spa garden, relaxation lounge and chillout lounge with refreshment area. In truth, a large majority of men probably love to indulge in a spa experience. And why shouldn’t they? Who doesn’t love to be pampered? There are many treatments that are geared towards men exclusively, and with reason, men may love to be pampered but they do sometimes have different needs than women.Once your treatments are complete, you can spend the rest of your spa day using the health and fitness facilities included as part of your package. You can have a dip in the pool, detox in the sauna, unwind in the relaxation room, or get your heart pumping in the gym* – it’s completely up to you.Another essential spa treatment is a facial. Facials can help to cleanse and exfoliate your skin, hydrate it, and leave you with a healthy, glowing complexion. Many spas offer a variety of facial treatments, so be sure to choose one that’s suited to your skin type and concerns.Pampering is the primary goal of day spas, including here at Unique Day Spa. Traditional spas usually sit within a hotel or larger spa complex which offers overnight stays as part of the package and med spas are primarily used for the health of the body, such as the skin.
Do I shower before a spa?
This small gesture shows respect for other guests who are there to unwind. Shower before treatments taking a quick shower before your treatment helps cleanse your skin and open up your pores, making treatments like massages and facials more effective. Showering before spa treatments is often recommended as a courtesy to both yourself and the spa staff. Taking a quick shower will ensure your skin is completely clean, removing any lotions, oils or perfumes that you may have applied before your visit.Massage oils often contain healing ingredients that benefit the skin. Showering immediately after a massage may reduce their effectiveness. Try to wait at least 1–2 hours before showering, unless advised otherwise by your therapist.You definitely do not need to wear makeup to the spa. In fact, we recommend you take this opportunity to let your skin breathe and your natural beauty shine through! It is best to not wear makeup in the facilities, so we recommend you remove it beforehand.
Should you wear a bra to a spa?
Some people prefer to keep their underwear on during the treatment, which is totally fine. If you’re wearing a bra, it would probably be beneficial to remove this so the therapist can work on your back properly. You will always be sufficiently covered with a blanket or large towel at all times for your comfort. Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!Many spas will give you the choice between wearing your own underwear, paper knickers, or nothing. Your therapist will tell you what’s expected. The important thing to remember, though, is that you don’t have to expose any bit of you that you’re not comfortable exposing.
Do you need to shower after being in a spa?
Yes. Your hot tub water contains chemicals like chlorine or bromine; these are needed to kill harmful bacteria and keep your hot tub clean and safe, but they can cause skin irritation if not washed off. Showering after each hot tub session is particularly important if you have sensitive skin. While personal hot tubs may be relatively safe microbiologically, public (hotel or spa) hot tubs can potentially be very high in infection-causing bacteria (germs), particularly if water is recycled. The root problem is poor public compliance with personal hygiene guidelines and inadequate water treatment maintenance.Skin Conditions: An open wound, skin infections, or skin conditions like eczema may put you at risk of further irritation or infection if exposed to hot tub water. Neurological Conditions: Conditions like multiple sclerosis or Parkinson’s disease can affect the ability to sense temperature changes.It is recommended that adults spend between 15 and 30 minutes in their hot tub, then take a break and drink some water. If the temperature of the water is 40°C (104° F), the safest amount of time is 15 minutes.
What do you wear at a spa?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway.Don’t stress about what to wear under your robe. If you want to wear loose-fitting clothing under your robe, you’re more than welcome. Keep in mind that the spa can get warm, so don’t layer up too much! If you plan on relaxing in the thermal pool, wear a swimsuit or trunks under your robe.Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs.Change of Clothes: Comfortable attire for after your treatments or if the spa has a gym, you could bring some spare gym clothes too. Footwear: Easy-to-remove shoes or flip-flops are handy.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.