What happens in a couple’s spa?
A couples massage is typically given by two massage therapists working individually on one person each. What you can expect in a couples massage is relaxing music, dim lighting, a comfortable room, perfect temperature and two massage beds laid side by side. A couple’s massage usually involves to therapists, one for you and one for your partner. The massage beds are placed alongside each other so the partners are able to maintain eye-contact during therapy- if required.If you’re wearing underwear/pants, I might tuck the sheet around the waistband, to protect your clothes from the massage cream (though it does wash out easily. If you’re wearing a bra, I’ll work around it. If you’re wearing a tank top or shorts or long johns, I’ll work through it.Always leave your underwear on. Women should wear a bra and briefs / pants, while men should wear briefs / boxer shorts – imagine what you would wear to the beach. If you’re feeling uncomfortable taking your clothes off, talk to your massage therapist.What to wear to a couples massage? Depending on the type of massage you’re receiving, clothing etiquette may vary. In most cases, arriving in comfortable, loose-fitting clothes is a suitable option. Make sure to remove any jewelry or additional clothing prior to your couples massage.
What happens on a spa date?
A spa date is romantic as well as relaxing. The pampering of massages, facials, saunas and pools help you connect more intimately as a couple. You are refreshed personally and also get a boost of energy. You both get an entire day off in the lap of luxury, almost like a tiny dream holiday. Being alone without thinking of another person gives you the space to check in and see how you really feel. It’s not selfish to want to spa alone.Naturally, some of us are happier about going on spa days and breaks alone than others. Some of us relish nothing more than time to ourselves, while others are less keen. That’s ok – personal choice and individual preferences are exactly what spas are about.
What happens in a private spa?
Depending on the type and size of the SPA, the private area may include all or part of the services such as hammam, sauna, treatment room, solarium, and swimming pools. Almost always facial and body SPA treatments are not included, our advice is to check with the facility and request more information. In effect, a private spa is your own personal paradise in the comfort of your own home. Besides a sauna or a steam bath, you can enhance the feel-good effect by adding special features such as a circular shower, a whirlpool or a special lounger.Going to a spa on your own can be far more relaxing than going en masse or à deux: you don’t constantly have to check with your partner or friend to see if they’re ready for a sauna or a mint tea yet, or feel guilty for ignoring them to read a magazine or have a snooze.
What is benefit of dark room?
Darkness stimulates the pineal gland located deep in the brain to produce melatonin, which is a serotonin-derived hormone that promotes sleepiness. Light exposure inhibits that process, thus blocking melatonin production and providing another barrier between us and sound sleep. Alone in the dark One impact of being in complete darkness is that it can wreck your sleep cycle. Two of the key mechanisms for sleep cycle regulation, the hormone melatonin and the brain’s suprachiasmatic nucleus, both rely on light to function. Daylight reduces our levels of melatonin, helping us feel awake.
What is a private room in a spa?
These are private rooms in which you can enjoy a selection of pampering spa treatments, such as massages and facials. Many of our spa packages feature treatments, which will take place in one of these rooms. During a couple spa session, the two people receive treatments at the same time, side by side, in a private and intimate environment.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.What happens in a Spa? Spa session consists of good massage under pleasant aroma, calm ambience, relaxing oils, soothing music and a pampering bath.