What happens in a couple’s spa?
A couples massage is typically given by two massage therapists working individually on one person each. What you can expect in a couples massage is relaxing music, dim lighting, a comfortable room, perfect temperature and two massage beds laid side by side. Massage therapy is known to promote better sleep quality, and a couples massage is no exception. The relaxation and stress relief provided during a massage can help both you and your partner enjoy a deeper, more restful sleep, which contributes to overall health and well-being.What happens in a Spa? Spa session consists of good massage under pleasant aroma, calm ambience, relaxing oils, soothing music and a pampering bath.The treatments offered in a couple spa can vary depending on the spa’s offerings, but typically include massages, facials, body scrubs, and other wellness treatments. During a couple spa session, the two people receive treatments at the same time, side by side, in a private and intimate environment.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.Massage also helps improve flexibility by loosening up muscles that may have become stiff over time. This is the most popular type of spa service, and there are many different types of massages from which you can choose.
What is a romantic spa?
It’s the quintessential experience that allows you and your partner to relax side by side while skilled therapists work their magic to ease your tensions and knots. These massages often include options like Swedish, deep tissue, or aromatherapy, allowing you to choose the style that suits your preferences. Swedish massage is a full-body treatment that relies on techniques like stroking, kneading, and tapping the body to relax the muscles, release tension, and improve blood flow. Swedish massage has been shown to improve both mental and physical symptoms, and reduce pain for a variety of populations and conditions.A classic Swedish massage is excellent for general relaxation, relieving muscle tension, and boosting overall circulation throughout the body. Deep Tissue Massage: A deep tissue massage is a slower, more specific form of massage focused on muscle knots in the deeper layers of muscle and connective tissue.A full-body massage is a therapeutic bodywork session that combines various massage techniques (kneading, stroking, gliding, friction, percussion, vibration, and compression) to provide relief from stress, tension, pain and other ailments while promoting relaxation and well-being.
Do you wear clothes during a couple’s massage?
It’s important to keep in mind that you will be undressing during your massage so make sure to wear something easy to take off and on. Loose-fitting clothing like yoga pants are a great option as they can easily be adjusted throughout the session if needed. Things You Should Know Wear loose, comfortable clothing to your massage that you can easily take off and put back on. Dress down to your comfort level during your appointment. You can leave your undergarments on during your massage, or you can go bare. Take a shower beforehand, and be sure to drink plenty of water.Comfort is Key: Choose loose, comfortable clothing for before and after your massage. Less is More: You will be asked to undress to your comfort level for the massage. Personal Preferences Matter: Communicate your comfort level and preferences with your therapist.What should I wear to a massage? It is best to wear comfortable, loose-fitted clothing to your treatment. I tend to wear my gym clothing, as it’s easy to slip on and off and is super comfortable.You should never be expected to be fully nude for a massage. Depending on the type of massage you are receiving, you may be asked to take off some of your clothing. However, you will always be given the choice of what you would like to keep on and what you would like to remove.It’s completely up to you. If your problem areas are your lower back, hips, buttocks, or groin, tight-fitting underwear can sometimes get in the way of massage work, but a thong for women or briefs for men should do the trick.
What do you wear to a couples spa day?
It’s best to wear loose-fitting, dark clothes to the spa, as you might be covered in oils and creams when leaving. Most spas will provide you with a robe, towel, disposable underwear, and slippers or slops – however, they should communicate any clothing that you need to bring with you such as swimwear. Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway.Don’t stress about what to wear under your robe. If you want to wear loose-fitting clothing under your robe, you’re more than welcome. Keep in mind that the spa can get warm, so don’t layer up too much! If you plan on relaxing in the thermal pool, wear a swimsuit or trunks under your robe.For private hot tubs, wear comfortable and functional swimwear of your choice. Public and communal spas often require swimwear that aligns with hygiene guidelines—this means no non-swimwear clothing or heavily decorated garments.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!
Do you wear undergarments at a spa?
Many spas will give you the choice between wearing your own underwear, paper knickers, or nothing. Your therapist will tell you what’s expected. The important thing to remember, though, is that you don’t have to expose any bit of you that you’re not comfortable exposing. Although most spas recommend you strip-down for your treatment to increase the comfort factor, it is not mandatory. Every spa should offer you a robe and slippers upon your arrival, so how you choose to lay under the covers is entirely up to you. Tipping is discretionary not obligatory.