What happens at a spa weekend?
Once your treatments are complete, you can spend the rest of your spa day using the health and fitness facilities included as part of your package. You can have a dip in the pool, detox in the sauna, unwind in the relaxation room, or get your heart pumping in the gym* – it’s completely up to you. The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.If your life is constantly busy, spa days are the ultimate form of relaxation. You can indulge in treatments and pampering sessions from soothing massages, revitalising facials, and full body treatments that leave you feeling fresh and renewed.A typical spa package includes various services such as massages, facials, body wraps, manicures and pedicures, steam baths, and other beauty treatments. Prices can vary based on the type of service you choose, but we’re getting ahead of ourselves.What are the most popular spa treatments? Popular choices vary by goal, but frequently booked services include oxygen facials to refresh and brighten skin, beer bath hydrotherapy for full-body relaxation, and infrared sauna sessions to encourage deep sweating.
What to drink after a spa?
Hydrate: drink plenty of water after your spa visit. Treatments like massages and saunas can leave you dehydrated. Drinking water helps flush out toxins and keeps you feeling refreshed. Avoid heavy meals: opt for light, nutritious foods after your spa day. Shower before treatments taking a quick shower before your treatment helps cleanse your skin and open up your pores, making treatments like massages and facials more effective. Dress appropriately wear comfortable, loose-fitting clothing when visiting a day spa.Should I shave before my spa service(s)? We recommend allowing several hours between shaving and receiving any service that involves an exfoliation (body services, scrubs, facial) to decrease the risk of skin irritation or discomfort.
What happens at a male spa?
Spa Treatments Offer More than Pampering Deep tissue and sports massage for quick and steady muscle recovery. Custom facials for thicker, oil-prone or shaving-sensitive skin. Scalp and back treatments that target often-neglected areas. Infrared sauna sessions for detox and circulation. A full-body massage may include massaging your back, hips (including the sides of your buttocks), and the back of your legs, but not your private parts. Most spas will keep your private areas well covered to preserve your decency.A massage therapist should not touch your buttocks if you did not complain about issues in this area. If the buttocks are massaged, therapists should always focus on the gluteus muscles without touching the anus. Breasts are also rarely touched during normal massage therapy.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.For a full-body massage, you can opt to keep your pants on or go completely in the buff. You’ll find that most massage therapists are very skilled at protecting your modesty and making you feel comfortable; you’ll never have to uncover anything you’d rather not.