What else to do on a spa day?
Once your treatments are complete, you can spend the rest of your spa day using the health and fitness facilities included as part of your package. You can have a dip in the pool, detox in the sauna, unwind in the relaxation room, or get your heart pumping in the gym* – it’s completely up to you. A typical spa package includes various services such as massages, facials, body wraps, manicures and pedicures, steam baths, and other beauty treatments.Follow the correct procedure for your best wellness & Spa experience. Use the services in the following order: First, use the pool, then the whirlpool, then the saunas, and finally enjoy a massage. Never change this procedure! After the massage, just let all its benefits end in the resting room or your hotel room.All of our experts agree that you should keep your menu of treatments in this general order: steam/sauna, bath treatment, scrub, massage, and then facial.This article is going back to basics with the three most common spa services — massage, facials, and body therapy — and how they impact the skin.
When should you spa?
It can be before or after a workout, in the morning before work, before bed, or on the weekend with friends. No matter what time of day, give yourself a 15-minute break to relax in your spa. The modern spa of the 20th century became known the day spa, a place to visit during the day for numerous spa treatments. Spending a few hours at a day spa became a time to escape, to feel good and be healthy and beautiful.However what truly makes a spa great is its ability to transform your day through the services it offers ranging from massages (deep tissue, Swedish, etc.Once your treatments are complete, you can spend the rest of your spa day using the health and fitness facilities included as part of your package. You can have a dip in the pool, detox in the sauna, unwind in the relaxation room, or get your heart pumping in the gym* – it’s completely up to you.Many spas offer various treatments, but spa packages may limit your choice. Popular treatments include massages, body and facial therapies, and hand and feet treatments.
What is the best spa routine?
While there are different ways to spend time in the spa, such as using the sauna to supercharge your workout, we generally recommend a routine that involves heating the body and then cooling the body before resting and relaxing once more. SWIM IN THE POOL FIRST Taking a dip in the pool before you relax in the sauna could be exactly what helps you unwind. With your workout done, you’re ready to rest your muscles. The sauna’s penetrating heat has been shown to speed up the recovery process. This is especially true if your pool water is on the chilly side.
What is the most popular service in a spa?
Massage also helps improve flexibility by loosening up muscles that may have become stiff over time. This is the most popular type of spa service, and there are many different types of massages from which you can choose. The findings of this study suggest that women find a number of reasons to visit the spa. They go for fun, relaxation, and socialization.The most profitable spa services for day spas include facials, massages, waxing, and spray tanning.While spas may have been largely stereotyped as a place only women enjoy, this is far from the reality. In truth, a large majority of men probably love to indulge in a spa experience.Consider offering services such as hot stone massage, aromatherapy, reflexology, and cupping. These treatments can be tailored to the individual needs of each client and provide a unique experience that will draw customers back for more. Another way to make your spa stand out is by offering unique packages.Fitness Enthusiasts. Another important segment that should not be ignored is fitness enthusiasts and athletes. Individuals who prioritize health and wellness represent a promising target market for spas. This is why spas should go beyond pampering and also offer services geared toward physical recovery and rejuvenation .
Who is the target market of day spas?
Knowing what the people in your target market are interested in, what their concerns are, and also knowing where and how to reach them are all important things to take into account when creating a foolproof marketing strategy for your spa. The target market for the spa industry is primarily women 15 to 65 years of age. If a teenager is under 18, only certain spas will offer suitable treatments as not all treatments will be suitable for young skin. As such, some spas will only offer treatments to teens over the age of 16.Many spas do not allow children under the age of 16 to use facilities, and the majority do not offer treatments under that age.On balance however, spas themselves do not tend to permit children under the age of 16. In all cases, children and teenagers must be accompanied by an adult. What it boils down to is a combination of individual spa destination protocols, safety, consideration for others and personal choice.