What does spa treatment include?
The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. spa treatments like massages, facials, and body wraps help release tension from your muscles, promote relaxation, and stimulate the production of feel-good hormones like serotonin and dopamine. This, in turn, helps to reduce stress and anxiety levels, leaving you feeling more relaxed and rejuvenated.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.Spas are good for a variety of reasons. They offer relaxation, stress relief, skincare, body care treatments, and overall wellness.