What do you do at a spa weekend?
When you book a spa day, you can typically expect to spend the day relaxing and indulging in a variety of spa treatments. These treatments may include massages, facials, body wraps, and other types of therapies that are designed to help you unwind and de-stress. If your primary objective is relaxation, a monthly spa visit is usually perfect. Monthly treatments let you replenish without stretching your finances too far. To help with relaxation, mood, and mental clarity, these treatments could include facials and gentle massages.Destination Spa Destination spas are designed for complete mind and body rejuvenation. Unlike day spas, these types of spas are often located in scenic locations, allowing guests to stay for several days and fully immerse themselves in a wellness-focused environment.Spa Treatments Offer More than Pampering Deep tissue and sports massage for quick and steady muscle recovery. Custom facials for thicker, oil-prone or shaving-sensitive skin. Scalp and back treatments that target often-neglected areas. Infrared sauna sessions for detox and circulation.
What not to do before a spa day?
Don’t wear makeup or perfume If you’re planning to enjoy treatments like facials, saunas, or steam rooms, it’s best to arrive with clean, makeup-free skin. This allows your pores to breathe and helps any products used during treatments work more effectively. You definitely do not need to wear makeup to the spa. In fact, we recommend you take this opportunity to let your skin breathe and your natural beauty shine through! It is best to not wear makeup in the facilities, so we recommend you remove it beforehand.
What does a woman wear to a spa day?
Visitors are expected to cover up using a robe/dressing gown between treatments and when in the spa’s public areas and must wear swimwear while enjoying the venue’s Jacuzzi and steam room facilities. Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.WHAT SHOULD I WEAR? A stay at Champneys is all about comfort, so wear something you feel happy to lounge around in, most people opt for leisure or gym wear. However, once you’re in the resort towelling robes are provided for you to wear during the day, with many guests choosing to wear a swimsuit underneath.What do you wear to a spa? The key thing to remember when deciding what to wear when you go to your spa day is that comfort is king! Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts.There are no hard and fast rules when it comes to what to wear on your spa day. We would recommend remaining in your swimsuit, swim shorts or bikini with our robe over the top, but you could also dress in relaxed-fit clothes in-between dips in the indoor infinity pool or our indulgent outdoor hydrotherapy pool.Bathing suits must be worn throughout the Spa Village. Sandals are required at all times, except in the saunas, where you must remove them. Bathrobes are worn at your discretion, except in restaurants, where you must cover your shoulders.
Are spa days worth it?
Decrease Stress and Anxiety Whether you deal with frequent or occasional stress or anxiety, a spa day might be just what you need. Relaxing at the spa is an effective way to rest your mind and body. Whether you’re getting a massage or detoxing in the sauna, various spa treatments provide a sense of calmness. Eat Light Before Your Visit A heavy meal before your spa day can make you feel sluggish. Opt for something light, like fruit, yoghurt, or a salad, a couple of hours before your appointment. Heavy food may make it harder to relax, especially during massages or treatments that involve lying down.