What do luxury spas do?
Luxury spas offer treatments and therapies specifically designed to promote relaxation and better sleep. From calming massages to sleep-enhancing aromatherapy sessions, these spas help guests achieve restful and rejuvenating sleep. Luxury spa treatments are renowned for their ability to alleviate stress and induce a deep sense of relaxation. From soothing massages to calming aromatherapy, these experiences trigger the release of endorphins, reducing stress hormones and promoting a tranquil state of mind.For men who are highly active, a deep tissue massage can help heal and prevent muscle injuries, cramping, and spasms. Massages decrease stress and anxiety by releasing endorphins. Endorphins are chemicals in the brain that relate to mood and stress.A relaxation beauty spa for women uses different massage therapies. These include Swedish, deep tissue, aromatherapy and hot stone massages. All of these are perfect for reducing tension and improving blood flow and relaxation.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage.
What do you wear under your robe at a spa?
This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. It is best to wear comfortable, loose-fitted clothing to your treatment. I tend to wear my gym clothing, as it’s easy to slip on and off and is super comfortable.
Do you wear a bra to the spa?
Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience. Spas want their guests to be as comfortable as possible, so if you would prefer to arrive in non-restrictive garments, such as gym wear or lounge wear then that will be absolutely fine. After this, you will change and spend most of your time in a robe anyway.When you first arrive at the spa, you’ll want to wear something comfortable yet stylish. A casual, easy-to-remove outfit is ideal since you’ll likely be changing into a robe or swimwear soon after your arrival. Think of a loose-fitting dress, soft leggings, or a comfortable tracksuit.Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience.
What do you wear to a luxury spa day?
Visitors are expected to cover up using a robe/dressing gown between treatments and when in the spa’s public areas and must wear swimwear while enjoying the venue’s Jacuzzi and steam room facilities. What do you wear for a body scrub massage? Your technician will ask you to disrobe for a full body scrub massage. We will provide you with a paper gown if preferred. If you feel more comfortable wearing undergarments, let your technician know — we can provide paper underwear during the treatment.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.