What are the benefits of Aire baths?

What are the benefits of Aire baths?

Hot water relaxes muscles and joint tension while cold water reactivates blood circulation, tones the skin and has a revitalising effect. The AIRE massage combines different techniques and is specifically designed to achieve a maximum state of relaxation, through slow, deep and comprehensive movements. Balneotherapy is the therapeutic use of thermal mineral waters through bathing, drinking, or steam inhalation. Balneotherapy has been used for centuries to treat a variety of conditions and as an anchor of daily wellness. Hot springs soaking, a form of Balenotherapy, is a great way to detoxify and improve your health.

Where did Aire Ancient Baths start?

Originally hailing from Seville, Spain, the Aire Experience is inspired by ancient bathing rituals from the Roman, Greek, and Ottoman civilizations. Escaping to one of its cavernous spaces is like stepping into an otherworldly retreat, the frenzy of the city streets quickly becoming a distant memory. The signature AIRE experience consists of 90 minutes of bath time with our hot, cold, warm, ice baths, 2 steam rooms.The AIRE Experience includes our thermal tour in a unique environment where you can move freely. You will enjoy a journey of sensations as you walk through our baths at different temperatures, strolling through a unique architectural space in the city.LUXURIOUS RITUALS, BODY MASSAGES & THERMAL BATHS AIRE spaces are temples dedicated to the relaxation of body and mind where time does not exist. Inspired by the tradition of ancient Roman, Greek, and Ottoman baths, the AIRE experience always takes place in restored historical buildings located in city centers.

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