Is spa good for the body? Another benefit of spa is can make you more relaxed and even help reduce insomnia. Research shows that the relaxation obtained through spa treatments significantly contributes to better sleep. Therapists’ massages can make you…
What treatment is most common in a spa? This article is going back to basics with the three most common spa services — massage, facials, and body therapy — and how they impact the skin. However what truly makes a…
What is a luxury full body massage? This is an indulging experience with a full body Swedish massage that allows you to enjoy and unwind as our therapist works on your body to decrease muscle stiffness as it relaxes your…
What does a full body massage include? A typical full body massage covers all areas of the body, including your head (scalp, crown, temples, forehead), neck (sternocleidomastoid, scalenes, trapezius), shoulders (rhomboid, rotator cuff muscles), arms and hands, back (upper, middle,…
Why is it called a day spa? The modern spa of the 20th century became known the day spa, a place to visit during the day for numerous spa treatments. Spending a few hours at a day spa became a…
Is spa good for the body? Another benefit of spa is can make you more relaxed and even help reduce insomnia. Research shows that the relaxation obtained through spa treatments significantly contributes to better sleep. Therapists’ massages can make you…
Which type of facial is best? Microdermabrasion – One of the best facial treatments, microdermabrasion involves the use of tiny crystals to sand away the top layer of dead skin cells from the face, revealing smoother and softer skin underneath.…
Do SPAs remove dead skin? A full body scrub is a spa treatment that involves exfoliating the entire body with an abrasive material or substance including salt, sugar, or herbs to remove dead skin cells and reveal fresh, new skin…
Do I take all my clothes off for a full body massage? No, you don’t have to get completely naked for a massage. It’s common practice to undress to your comfort level, and you can always communicate your preferences to…
How is a full body massage done in a spa? During your massage, your therapist will typically begin by massaging your back and shoulders; for this, you’ll need to be laying down comfortably on your stomach. Then, the therapist will…