What country has the best mental health services in the world? Sweden: Pioneering Mental Health Care Sweden stands out as a leader in mental health care, known for its patient-centered approach and state-of-the-art facilities. Sweden stands out as a leader…
What is the spa capital of Europe? Budapest, the Spa capital of Europe. Hungary has a thousands-year-old tradition of spa treatment, with Budapest known as the spa capital of the world. Explore these historical and indulgent spas in one of…
What is spa famous for? Spa is one of Belgium’s most popular tourist destinations, being renowned for its natural mineral springs, and production of Spa mineral water, which is exported worldwide. Spa is a municipality of Belgium. It is in…
How do I choose a retreat? Choosing the right retreat for ourselves can sometimes be a tougher decision than we think. We first have to think about what we’d like to get out of our retreat, whether it be to…
What is a couple’s spa day? The couple spa day treatments will include massages, manicures, pedicures, and other physical treatments which release oxytocin – the love hormone. This is known to enhance feelings of affection between partners, which is why…
How to plan a spa day for mom? Get supplies such as bath salts/shower bombs, candle(s), her favorite fresh flowers. Plan to play her favorite music. Lay out her most comfortable Sweats/PJ’s, Robe & Slippers. Run a hot bath or…
How can I make a simple spa at home? Other ways to make it feel like a spa: get a cozy/breathable robe like a waffle robe, some comfortable slippers, put on some relaxing spa music (you can easily find spa…
What services do most spas offer? An Array of Spa Treatments The most common categories of treatments include massages, facials, and body wraps. Each treatment has its own unique benefits and techniques, and being aware of what they involve will…
What not to do before a spa day? Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes…
How to make a spa party at home? Put together a DIY scrub and butter station where guests can help themselves to homemade pampering products. Stock it with spoons, pretty glass jars, and essential oils, so each person can fill…