What does a 60 minute massage include? This full body massage with pure essential oils stimulates circulation, improves muscle tone, releases tension, relieves stress & restores energy. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is…
What is the best order for a spa day? Hair oil and facemask applied before you hop in the tub with a bath bomb and body scrub. Snacks, wine/tea, candles. When you get out, moisturize everything then foot mask, mani…
Should you go to the spa or sauna first? Start with the sauna This can help warm up your muscles and improve blood flow – which can improve your swimming performance and make soaking in the spa more effective. Health…
What happens in a couple’s spa? A couples massage is typically given by two massage therapists working individually on one person each. What you can expect in a couples massage is relaxing music, dim lighting, a comfortable room, perfect temperature…
What happens in a couple’s spa? A couples massage is typically given by two massage therapists working individually on one person each. What you can expect in a couples massage is relaxing music, dim lighting, a comfortable room, perfect temperature…
What happens in couples spa? A couples massage is typically given by two massage therapists working individually on one person each. What you can expect in a couples massage is relaxing music, dim lighting, a comfortable room, perfect temperature and…
What happens in a couple’s spa? A couples massage is typically given by two massage therapists working individually on one person each. What you can expect in a couples massage is relaxing music, dim lighting, a comfortable room, perfect temperature…
What happens in a ladies spa? The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or…
What does a woman wear to a spa day? Spa days are meant to be relaxing, so let that be reflected in what you wear. Put on something comfy like loose pants, or leggings and a top. Although be sure…
Can a 12 year old have a spa day? While most spas will not offer spa treatments for children under the age of 16, children’s spa experiences can begin at a young age – identifying spas as places of wellbeing,…