What not to do before a spa day? Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes…
Are spa days good for couples? A couples spa day is the perfect date with a difference. Spa days for two give you an opportunity to share a spa experience, spend quality time together and just relax in each other’s…
How to have a spa day at home by yourself? If you have a bathtub in your home, drawing up a warm bath is one of the easiest ways to create a home spa experience. It’s pretty easy to concoct…
What makes a good day spa? It should have a positive atmosphere: Spas should look and smell good, be comfortable and peaceful. The main goal of a spa is to make users feel more relaxed. If you’re not feeling relaxed…
What makes a good day spa? It should have a positive atmosphere: Spas should look and smell good, be comfortable and peaceful. The main goal of a spa is to make users feel more relaxed. If you’re not feeling relaxed…
Can massage be done at home? Dr. Freeman shares, “One way to safely give yourself a massage at home is to locate painful areas in the back or neck caused by soreness and gently apply pressure with your thumbs, moving…
What not to do before a spa day? Have light meals before your spa day to keep comfortable during treatments. If opting for exfoliation, skip shaving 24 hours before to avoid skin irritation. To maximize aromatherapy benefits, skip using perfumes…
What services do most spas offer? An Array of Spa Treatments The most common categories of treatments include massages, facials, and body wraps. Each treatment has its own unique benefits and techniques, and being aware of what they involve will…
What is the youngest age to go to a spa? On balance however, spas themselves do not tend to permit children under the age of 16. In all cases, children and teenagers must be accompanied by an adult. The minimum…
What do girls wear on spa day? This depends on what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear. Most spas want you to be comfortable and…