Are spa days worth it?

Are spa days worth it? spa treatments can help various mental and physical health conditions, and a direct result is usually better sleep. Most people feel relaxed after a spa day and easily fall asleep. A weekly spa day can…

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What happens in a spa?

What happens in a spa? The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure)…

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