Is Gleneagles spa worth it?
The spa alone is worth a visit, with an adult-only pool, a regular pool, an outdoor jacuzzi, two saunas, and a steam room—perfect for unwinding after a day out. Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!Hygiene & Dress Code Bathing suits must be worn throughout the Spa Village. Sandals are required at all times, except in the saunas, where you must remove them. Bathrobes are worn at your discretion, except in restaurants, where you must cover your shoulders.This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.We recommend bringing a comfortable bathing suit (bathing suits are required in all areas of the Spa), a reusable plastic or metal water bottle, sunglasses, and, if you like, a good book!
Are spa days worth it?
Decrease Stress and Anxiety Whether you deal with frequent or occasional stress or anxiety, a spa day might be just what you need. Relaxing at the spa is an effective way to rest your mind and body. Whether you’re getting a massage or detoxing in the sauna, various spa treatments provide a sense of calmness. If your primary objective is relaxation, a monthly spa visit is usually perfect. Monthly treatments let you replenish without stretching your finances too far. To help with relaxation, mood, and mental clarity, these treatments could include facials and gentle massages.Spa Treatments Offer More than Pampering Deep tissue and sports massage for quick and steady muscle recovery. Custom facials for thicker, oil-prone or shaving-sensitive skin. Scalp and back treatments that target often-neglected areas. Infrared sauna sessions for detox and circulation.