How much should I spend on a spa day?
How much a spa day costs depends on the package, venue and your chosen date. You can find options on our site for under £40 to over £150. Our spa deals offer the chance to maximise your budget, bringing you excellent packages at wonderful venues, all at eye-catching prices. The thermae welcome includes the use of towels, robes and slippers and 2 hours in the rooftop pool, wellness suite and minerva bath. The 2-hour spa session usually costs £42. Monday – friday and £47. Saturday and sunday.
Are spa days worth it?
Decrease Stress and Anxiety Whether you deal with frequent or occasional stress or anxiety, a spa day might be just what you need. Relaxing at the spa is an effective way to rest your mind and body. Whether you’re getting a massage or detoxing in the sauna, various spa treatments provide a sense of calmness. For General Relaxation and Stress Relief If your primary objective is relaxation, a monthly spa visit is usually perfect. Monthly treatments let you replenish without stretching your finances too far. To help with relaxation, mood, and mental clarity, these treatments could include facials and gentle massages.Drinking plenty of water and eating light, healthy meals before your spa day can make treatments like massages and facials more effective. Staying hydrated and choosing foods like fruits and salads can help prepare your body, making you feel relaxed and ready to enjoy the benefits of your spa visit.Because spa salons offer many types of treatments, including massages, “spa” is a broader term than “massage. Typically, spas offer massages for relaxation purposes but they also other pampering services like facials, manicures, and pedicures.A full-body massage may include massaging your back, hips (including the sides of your buttocks), and the back of your legs, but not your private parts. Most spas will keep your private areas well covered to preserve your decency.For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.
What is the difference between a day spa and a normal spa?
Pampering is the primary goal of day spas, including here at Unique Day Spa. Traditional spas usually sit within a hotel or larger spa complex which offers overnight stays as part of the package and med spas are primarily used for the health of the body, such as the skin. There isn’t a one-size-fits-all approach as to what time of day to receive massage; it requires some understanding of your own body. If you tend to feel energized after, morning may be a better time so you can make the most of your day. If you tend to feel sleepy and relaxed, evening might be a more appropriate option.You can choose any time of the day to book a massage session based on your convenience. Generally, it’s wise to choose a time when you don’t need to rush or wait for a long time at a spa centre for your massage session. It is important to note that it is not ideal for getting a massage right after you eat.
What do I wear or take on a spa day?
In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on. Many spas offer a robe for you to wear during your visit. Some may charge a rental fee or request a returnable deposit. If you book a spa package, this should be listed as an inclusion. If in doubt, contact us or the spa ahead of your visit to make sure.Whatever you want. While most guest wear ‘nothing’, we’ve seen some people in the retreat still sporting their socks, some with undershirts, and others who can’t yet seem to abandon their pants. Remember: You are not at the spa to worry about this.Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway!