How many times can we do spa in a month?
For good results, it is recommended that you get a hair spa done twice a month from your salon. But the number of times you go to a salon for your hair spa also depends on your hair type. If you have normal hair, you should get it done once in two weeks. There is no age limit to get a hair spa done. Just make sure the products used are not too harsh for your scalp and hair. Talk to your hair spa professional about whether you can get it done if you’re too young (14 years or below). Hair spa treatments contribute to a healthy scalp and nourished hair.The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.A hair spa treatment deeply nourishes your scalp, hydrates your locks, and brings dull hair back to life. But the benefits of hair spas don’t stop there – they reduce stress, fight dandruff, and even promote hair growth.
Are spa days worth it?
First and foremost, a relaxing spa visit is the best way to de-stress and calm your mind. No matter the treatment, you’re going to notice that your mind immediately begins to feel at ease the moment you enter the spa. From here, you can finally treat yourself to a rare and highly deserved moment of “me” time. If your goal is to de-stress and unwind, visiting a day spa once a month is ideal. Regular massages, facials, and aromatherapy sessions can reduce stress, lower cortisol levels, and promote better sleep. Monthly visits allow your body and mind to recharge without overwhelming your schedule or budget.Getting a full-body massage twice a month is often recommended to enjoy both relaxation and therapeutic benefits. It’s a great way to keep your body feeling great and stress levels low!