How long should I stay at Aire Ancient Baths?
Depending on the experience: about 1 hour and a half in experiences without massage and 2 or 3 hours in experiences with massages and rituals. If your reservation is for the Ancient Baths experience, you will be able to visit the baths, the steam room and the rest area as you wish during the 90 minutes of the session. Keep the tub temp under 104 F (40 C). Enjoy, but don’t linger: As a general rule of thumb, 10 or 15 minutes is just about right. Stick around long enough for your fingers and toes to just start to wrinkle, not much more.The superpowers of thermal water. Please note, however, that you should not spend more than 45 minutes in the bath – because bathing for too long can overload circulation. The medically recommended bathing time is only 15-20 minutes.
How long can you stay in Aire Baths?
The signature aire experience consists of 90 minutes of bath time with our hot, cold, warm, ice baths, 2 steam rooms. Luxurious rituals, body massages & thermal baths aire spaces are temples dedicated to the relaxation of body and mind where time does not exist. Inspired by the tradition of ancient roman, greek, and ottoman baths, the aire experience always takes place in restored historical buildings located in city centers.The signature AIRE experience consists of 90 minutes of bath time with our hot, cold, warm, ice baths, 2 steam rooms.
Can I stay in the bath for 2 hours?
So what’s the point where the skin starts expelling water instead of holding it? Most sources agree that between 10 to 30 minutes is the right length of time for a bath. Most people recommend taking baths between 10 to 30 minutes long and we can’t see any reason to disagree with this. As always, consult a healthcare professional if you have questions regarding health or skin conditions that may be affected by your bathing routine.Many doctors say a daily shower is fine for most people. More than that could start to cause skin problems. But for many people, two to three times a week is enough and may be even better to maintain good health.