Does Sopwell House have a swimming pool?
There are two distinct and separate areas within the spa. Cottonmill Spa is somewhere to unwind, with its swimming and vitality pools, gym, heat experiences, and terrace area. Nourish your soul with relaxation at the spa, with two distinct areas: Cottonmill and The Club at Cottonmill offering their own unique experiences.Spend a much-needed afternoon and evening at the spa, with access to Cottonmill’s spa facilities, plus a traditional afternoon tea in The Pantry. Includes: Use of Cottonmill facilities including indoor pool, two vitality pools, a state of the art gym, Sitting Room, sauna, steam room and poolside terrace.
How big is the pool at Lifehouse spa?
Spa Facilities – 18. Change of Clothes: Comfortable attire for after your treatments or if the spa has a gym, you could bring some spare gym clothes too. Footwear: Easy-to-remove shoes or flip-flops are handy.Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience.Visitors are expected to cover up using a robe/dressing gown between treatments and when in the spa’s public areas and must wear swimwear while enjoying the venue’s Jacuzzi and steam room facilities.
What time of day is best for spa?
It can be before or after a workout, in the morning before work, before bed, or on the weekend with friends. No matter what time of day, give yourself a 15-minute break to relax in your spa. Eat Light Before Your Visit A heavy meal before your spa day can make you feel sluggish. Opt for something light, like fruit, yoghurt, or a salad, a couple of hours before your appointment. Heavy food may make it harder to relax, especially during massages or treatments that involve lying down.Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.