Does Sopwell House have a spa?
Nourish your soul with relaxation at the spa, with two distinct areas: Cottonmill and The Club at Cottonmill offering their own unique experiences. There are two distinct and separate areas within the spa. Cottonmill Spa is somewhere to unwind, with its swimming and vitality pools, gym, heat experiences, and terrace area.
Do you wear anything under your robe in a spa?
Underneath your robe, it is best to wear swimwear or underwear. The goal is to wear what makes you feel most comfortable when walking around the spa. Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a day spa. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.
How often should I go to a spa?
If your primary objective is relaxation, a monthly spa visit is usually perfect. Monthly treatments let you replenish without stretching your finances too far. To help with relaxation, mood, and mental clarity, these treatments could include facials and gentle massages. Avoid Heavy Meals and Alcohol Eating a heavy meal or consuming alcohol before a day spa visit can make you feel uncomfortable and less able to enjoy your treatment. Opt for a light snack and stay hydrated with water or herbal tea. Refrain from Loud Conversations Spas are designed to be quiet and serene.