Does Rena spa Holborn offer couples’ treatments?
Then enjoy a soothing 50-minute spa treatment together, of your choice from a menu that includes a variety of massages, facials, and body treatments. Each option is designed to leave you feeling refreshed, revitalised, and utterly relaxed. These are private rooms in which you can enjoy a selection of pampering spa treatments, such as massages and facials. Many of our spa packages feature treatments, which will take place in one of these rooms.
Do you shower after a spa day?
While you can shower after a massage, waiting at least 2-3 hours allows your body to fully benefit from the oils. You can take a lukewarm shower (skip the hot water) a few hours after the massage. Remember to use a gentle cleanser to rinse off any excess oil, but stay away from harsh soaps and scrubbing. Before your spa day, avoid using any harsh skin products that might react with spa treatments. It’s also a good idea to exfoliate a day before, so your skin is primed to absorb the full benefits of any lotions or oils used during massages and treatments.If you do not drink water after a massage, you may experience some short-term effects such as feeling thirsty or experiencing dry mouth. It is important to drink water after a massage to help your body flush out any toxins that may have been released during the massage.Massage oils often contain healing ingredients that benefit the skin. Showering immediately after a massage may reduce their effectiveness. Try to wait at least 1–2 hours before showering, unless advised otherwise by your therapist. Also, be mindful of deep tissue massage sessions—your muscles may be tender.