Do you wear anything under a robe at a spa?
This depends upon which treatments you have booked and the facilities you will be using. In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on. This depends on what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear. If your booked treatment requires full or partial nudity, you will be given time to undress before the treatment starts.Have a swimsuit just for your hot tub. Suits you wear to the lake or ocean may have extra minerals or biological agents that you don’t want to bring into your hot tub water. They may also accumulate lotion or sunscreen, which will also compromise the quality of water in hot tubs.In general, you should wear swimwear or underwear underneath a robe. You may well spend much of your day switching between the swimming pool, jacuzzi or steam room, so it makes sense to have your swimwear already on.For private hot tubs, wear comfortable and functional swimwear of your choice. Public and communal spas often require swimwear that aligns with hygiene guidelines—this means no non-swimwear clothing or heavily decorated garments.Dehydration: Excessive heat can induce dehydration, especially if you stay in the water for too long. Stay hydrated by drinking plenty of water before and after using the hot tub.
Do you strip at a spa?
For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty. Yes, to have the most effective full body massage, you’ll need to remove most or all of your clothing, but it’s your time and it’s your body. While a standard full body session is best done with no clothes, if that makes you uncomfortable, I’m not going to try to convince you otherwise.And unlike other massages, which have you remove most of your clothes, with Thai massage, you can leave your clothes on. Loose-fitting clothes are preferred.The key to dressing for a massage is comfort and ease of movement. Athleisure (think: yoga pants and a sports bra), joggers, or a simple t-shirt and sweats are all great options. They allow for easy undressing and re-dressing while ensuring you remain relaxed post-massage.It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.For individuals who plan on having a full body massage and are comfortable with removing clothing, the standard is to keep your undergarments on. It’s a good idea not to remove all of your clothing unless your therapist has requested you do so.
What to wear inside a spa?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it’s good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.The key thing to remember when deciding what to wear when you go to your spa day is that comfort is king! Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts.Many spas offer a robe for you to wear during your visit. Some may charge a rental fee or request a returnable deposit. If you book a spa package, this should be listed as an inclusion. If in doubt, contact us or the spa ahead of your visit to make sure.If it is your first time visiting the spa, it is likely you’ll be asked to complete a health questionnaire upon arriving at reception. A member of staff may ask you to remove your shoes and socks and to slip your feet into a pair of slippers while you do this, to encourage you to start relaxing as soon as possible.
Do I wear a bra to the spa?
Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs. For a full-body massage, you can opt to keep your pants on or go completely in the buff. You’ll find that most massage therapists are very skilled at protecting your modesty and making you feel comfortable; you’ll never have to uncover anything you’d rather not.Wear Comfortable Undergarments Choose a supportive bra that allows for easy movement and doesn’t dig into your skin. Wearing the right undergarments will ensure that you feel comfortable and confident throughout your spa experience.What do you wear to a full body massage? For afull body massage, most people undress to theirunderwear or go nude, depending on theircomfort level, and themassage therapist keeps you covered with a drape. Arrive inloose-fitting clothing to easily slip off before relaxing on themassage table at the spa.Remember, it’s your choice, so let your therapist know what you are comfortable with. Many customers opt to remove just the top layer as a nice balance between allowing skin access while maintaining a degree of modesty. If being partially dressed feels comfortable to you, then this is the best option.