Do you take a bra off during a massage?
It’s up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work. Removing too much clothing can create an uncomfortable situation for both you and your massage therapist. Another important thing to avoid during a massage is making noises. Sometimes when massages feel very good, or very intense, we start to make noises unknowingly.Wear as much or as little clothing as you’d like during the massage. When it’s time for your appointment, feel free to take off some, all, or none of your clothing. Most people dress down to their underwear for the first time, while others are completely fine being naked under the massage blanket.If it’s comfortable, most people remove all their clothes except underwear or swimwear. These clothes should fit well and not restrict movement during the session. Your therapist may remove some clothing depending on the massage technique.Undress to your comfort level, but remember that the therapist needs access to the areas being treated. Many clients choose to undress completely, while others prefer to keep underwear on. Wear comfortable, loose-fitting clothing to your appointment that’s easy to remove and put back on.For individuals who plan on having a full body massage and are comfortable with removing clothing, the standard is to keep your undergarments on. It’s a good idea not to remove all of your clothing unless your therapist has requested you do so.