Do I wear a bra to the spa?
Underwear: Most spas provide robes and towels, but you’ll still want to wear underwear underneath. Opt for comfortable, breathable options like sports bras and briefs. For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don’t cover much, but enough to provide a modicum of modesty.Don’t stress about what to wear under your robe. If you want to wear loose-fitting clothing under your robe, you’re more than welcome. Keep in mind that the spa can get warm, so don’t layer up too much! If you plan on relaxing in the thermal pool, wear a swimsuit or trunks under your robe.It’s worth taking a spare swimsuit so you have a dry one to change into. If you’re just having a spa treatment, you could wear your usual underwear; your spa therapist will tell you if you need to remove anything so the creams and lotions reach all the right bits.Visitors are expected to cover up using a robe/dressing gown between treatments and when in the spa’s public areas and must wear swimwear while enjoying the venue’s Jacuzzi and steam room facilities.
What to wear at a spa?
Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you’ll be spending most of your time in a robe anyway! Wear as much or as little clothing as you’d like during the massage. When it’s time for your appointment, feel free to take off some, all, or none of your clothing. Most people dress down to their underwear for the first time, while others are completely fine being naked under the massage blanket.For a facial, take off your bra (or at least lower the straps) before you slip into a robe, so it doesn’t interfere with the neck and shoulder massage.